Well i know its a long time but its a good round number to work off.
Took the weekend nice and easy, was at a wedding on Saturday, then out in Kilcock looking at the Irish Open. Nice way to relax for the weekend.
College started back today with a lovely 9am start to double nutrition. Fantastic. Going to go for a run before lunch, nice easy run for 20 mins or so. Then later tonight going to dust off the slalom boat and go out for a session.