Bit late i know but may as well stick up race file from the weekend in Lurgan last week.
Looking through the file I was probably a little too hyped at the start line. HR was very very high and that probbably didn't help with trying to chase back onto the bunch after I crashed.
Lap times (bar first one) were pretty consistant, but you can see my HR dropping the whole way through. Just wasn't pushing near the end as i had nothing to chase for. Need to sort out the head for the race tomorrow. No matter where i am, treat it as a race, treat every place as if it was first place.
Last lap was a bit off due to 2 chain drops, hopefully new chain retainer arrives today. CRC be kind to me!