Friday, June 20

Last week of rest and recovery

Bit of a disaster this week in many ways but in other ways not so bad.

Shoulder was wrecked after the crash in the NPS. Great race, but stupid injury. Cycled into work on Monday and could barley hold my arm straight when i got to work. Forgot about it until i went to cycle home from work then about half way home i just had to slow down and cycle with one arm, my left shoulder was in bits!

Tuesday i took off totally, decided not to play tag, and went to do some work instead. Work went well and i hit the bed early. Wed morning i was still in bits, very tired and grumpy as frick. Nearly turned for home half way into work but decided against it. Felt terrible all day so tired and just depressed as hell. Rain didn't help and i had the worst cycle home ever. Decided not to go racing in Bray, or train with Belpark, or do anything. I curled up in a ball in front of the telly and played Mass Effect for a few hours and thought about not going into work the next day. Hit the bed early again and slept like a Greg shaped log.

Felt allot better on Thurs, still stayed off the legs and drove in. Then the shit hit the fan in work. Mixture of rain and refs being made of sugar meant that we had to cancell some games in venues. Ahh well, it happens but it meant that i was here until 6:45 and not at home eating. Rushed home, ate and was out the door again to meet the lads from my class for a few drinks and a bit of banter. Good night, and spent it drinking Erdinger non alcoholic. My new drink of choice, and the sponsor of the race in Switzerland! Marketing works kids!

In the office today, ppl are all pannicked cause of the beach tag festival today. Me i'm just chilling out and enjoying the interweb :)

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